That that don't kill me, can only make me stronger. I need you to hurry up now, cause I can't wait much longer. Kanye West, Stronger

Monday, September 29, 2008

Weekly Workout Wrap Up

Superquick wrap-up


Tuesday-30 minute run, lots of walking

Wednesday-1 hour 15 minutes elliptical, stay slim on the road workout from Fitness Mag

Thursday-can't remember, maybe nothing!

Friday-80 minutes elliptical

Saturday-1 hour elliptical

12 mile run-conquered my fear of the Queensborough Bridge (aka 59th Street Bridge), ran to Central Park did a loop with a friend and ran home. And yes, I did put on Feelin Groovy by Simon and Garfunkel for the occasion.

Spinning class

This week was lacking strength work!
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