Something new

This week we started our interval training.

Basically we run 8 minutes, then do squats, push ups, and lunges for 8 minutes, and repeat for about an hour. Then we do a bunch of ab exercises. I thought this would be really rough—in fact, I got a pre-practice Mister Softee cone on the way to the park for insurance. Once I start running, I try not to stop because it is hard to start again. But by the end of practice, I felt awesome! Fast forward two days and I felt seriously sore, but still awesome. I alternate freaking out about running and fundraising. And I need your support in both, so please donate. If you have already donated, send me some love! Thanks! I won’t be able to do it without you.

http://www.active.com/donate/tntnyc/MelissaDavison