Time Out!

Hey Fitness Friends,

I just wanted to give you a heads up that I would be posting regularly anymore. I'm back in class, and while I always have a million posts in my head, I have to focus on my life goals, career, and school. But I will miss writing and being silly in cyberspace.

Of course, I will occasionally put up a review of an amazing class or any great free fitness opportunities I hear about, but it will be very much on a rolling basis.

I appreciate all my readers, and of course, feel free to email me with any questions, fitness-related or otherwise.

xoxo, Meliss

PS I saw a girl on the treadmill ahead of me at the gym yesterday, the back of her shirt said "there's a reason why you are behind me" Brillant, hilarious and very motivating! Keep it moving.