

I will soon be leaving the country to spend two weeks in Italy. So I can’t promise I will be blogging…or running. But I will try! I am very nervous to miss 3 longs runs. However, my coach assured me that as long as I run 40 minutes 3 times a week, I should be able to maintain my current fitness level. Coincidentally, the team is doing a Naples 10K in place of a long run this weekend, and I will actually be in Naples! So I will try to do my run there, as if with the team. This morning I got up early to pack and do my last long run. I ran by my favorite Astoria sites: down to the Socrates Sculpture Park and then over to Astoria Park, past the track and tennis courts,


Bye New York, I’ll be back soon!
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